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  MAKE EM SWEAT BODYSCULPTING

Erin Marie Garrett


Actress, model, and athlete

“Jeff Hammond of Make Em’ Sweat BodySculpting has been key in my involvement with major supplement companies and fitness publications.

He has a keen eye for spotting the good in people, and is talented at bringing them together with other good people. He is not only a fantastic personal trainer that is well respected in the fitness and sports industries, but also a great listener and truly wants to help the people he works with to achieve success. I would highly recommend Jeff to anyone who has interests in pursuing a fitness career or just looking to reach their personal fitness goals.”

​Trainer Jeff comments

Erin’s Body Profile: Mesomorph, Hourglass, Level 4

Since Erin lived in Dallas I worked with her via E-mail and phone conversations. I helped her get her name out there more and gave her circuits to do on the TV and movie sets to help her keep her curves and health. She’s a much disciplined person and it shows.  On set in her trailer she would do side-to-side Lunges and Side Band Shuffle.
This website is for information purposes only. Talk to your doctor before beginning any exercise or weight-loss program.

© 2016 Make Em Sweat BodySculpting
All rights reserved.

All trademarks service names are the property of their respective owners
  • Home
  • About
    • About Us
    • Rochelle's Message
    • Rules
    • MES In The News
  • Body Profile
    • Female Body Profile >
      • Female Body Type
      • Female Body Shapes
      • Female Fitness Level
    • Male Body Profile >
      • Male Body Type
      • Male Fitness Level
    • Fitness Levels
    • Resources
  • Exercises
    • Exercise Menu >
      • Core
      • Legs
      • Calves
      • Back
      • Chest
      • Shoulders
      • Arms
    • Stretches
    • Outdoor training
    • Circuits
    • Supersets
    • Compound Exercises
    • Athletic Competitions
    • Behind the Scenes
  • Rates
  • Blogs
    • Fitness
    • Nutrition
    • Mindset
  • Testimonials
  • Contact