• Home
  • About
    • About Us
    • Rochelle's Message
    • Rules
    • MES In The News
  • Body Profile
    • Female Body Profile >
      • Female Body Type
      • Female Body Shapes
      • Female Fitness Level
    • Male Body Profile >
      • Male Body Type
      • Male Fitness Level
    • Fitness Levels
    • Resources
  • Exercises
    • Exercise Menu >
      • Core
      • Legs
      • Calves
      • Back
      • Chest
      • Shoulders
      • Arms
    • Stretches
    • Outdoor training
    • Circuits
    • Supersets
    • Compound Exercises
    • Athletic Competitions
    • Behind the Scenes
  • Rates
  • Blogs
    • Fitness
    • Nutrition
    • Mindset
  • Testimonials
  • Contact
  MAKE EM SWEAT BODYSCULPTING

MAKE EM SWEAT BODYSCULPTING

Make Em Sweat BodySculpting focuses on guiding people toward a healthier lifestyle through wiser spending, efficient training, and peace of mind,  Leading to a longer healthier life.

We will provide you with the most affordable, convenient and efficient exercise programs individually designed for your body type and to meet 
  • Your Needs 
  • Your Goals
  • And Your Desired Results

We offer one of the most comprehensive fitness assessments available so we can deliver the best programs tailored for YOU!

Our programs are extremely convenient because they require 
  • Minimum Equipment
  • Minimum Time
  • Maximum Results
​
Allowing you to skip the gym, disregard the machines, while gaining faster results with well rounded exercises

Make Em Sweat BodySculpting comes with an incredible, well known Fitness Trainer and Life Coach striving to provide you with phenomenal results, Jeff Hammond

Make Em Sweat is the key, not only in fitness success, but career and personal success as well

Time to Work Smarter, Not Harder! 
SWEAT TODAY FOR A BETTER TOMORROW
This website is for information purposes only. Talk to your doctor before beginning any exercise or weight-loss program.

© 2016 Make Em Sweat BodySculpting
All rights reserved.

All trademarks service names are the property of their respective owners
  • Home
  • About
    • About Us
    • Rochelle's Message
    • Rules
    • MES In The News
  • Body Profile
    • Female Body Profile >
      • Female Body Type
      • Female Body Shapes
      • Female Fitness Level
    • Male Body Profile >
      • Male Body Type
      • Male Fitness Level
    • Fitness Levels
    • Resources
  • Exercises
    • Exercise Menu >
      • Core
      • Legs
      • Calves
      • Back
      • Chest
      • Shoulders
      • Arms
    • Stretches
    • Outdoor training
    • Circuits
    • Supersets
    • Compound Exercises
    • Athletic Competitions
    • Behind the Scenes
  • Rates
  • Blogs
    • Fitness
    • Nutrition
    • Mindset
  • Testimonials
  • Contact