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  MAKE EM SWEAT BODYSCULPTING

Jesus Benavente Jr.


Endurance athlete

I’m a cardio guy, I swim, run, and cycle at least 3 – 4 times a week, plus I like to add 1 or 2 sessions in the weight room every now and then. When Jeff introduced me to his “Fountain of Youth workout” I was skeptical about the program and its benefits on my fitness level. After a few weeks on it, the changes in my body and even stamina has been insane for this short time; it's awesome when you start seeing your body adjust to the intensity. Jeff is always searching for “a better way” to train his clients and actively shares his knowledge! His guidance and expertise has helped me personally to achieve my fitness objectives. I would truly say this is the best philosophy I have ever tried!

​Trainer Jeff comments

At the time I was training Chuy I called a program of mine “Fountain of Youth” now it has evolved into my Fitness Level/Body Type Program. 

“What worked before is even better now!” ​
This website is for information purposes only. Talk to your doctor before beginning any exercise or weight-loss program.

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  • Home
  • About
    • About Us
    • Rochelle's Message
    • Rules
    • MES In The News
  • Body Profile
    • Female Body Profile >
      • Female Body Type
      • Female Body Shapes
      • Female Fitness Level
    • Male Body Profile >
      • Male Body Type
      • Male Fitness Level
    • Fitness Levels
    • Resources
  • Exercises
    • Exercise Menu >
      • Core
      • Legs
      • Calves
      • Back
      • Chest
      • Shoulders
      • Arms
    • Stretches
    • Outdoor training
    • Circuits
    • Supersets
    • Compound Exercises
    • Athletic Competitions
    • Behind the Scenes
  • Rates
  • Blogs
    • Fitness
    • Nutrition
    • Mindset
  • Testimonials
  • Contact