The Life of a personal trainer
Your session with me does not start when you show up; it started when I learned to be a personal trainer, and with my previous clients where I honed my skills to improve my training program.
Your program includes:
The result is the program we use today.
Now, our time together starts when I do a free assessment to learn your goals, fitness level, work, and lifestyle to come up with a plan I believe will get you results the fastest, and most important, this will last your lifetime! Figure out your Body Profile and let's get started.